![eatwithclarity.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1709943127/recipe/68b0f12c725e868565b31b27b869908b.jpg)
By eatwithclarity.com
Vegan Sticky Sesame Chickpeas
Instructions
Prep:5minCook:10min
Easy, flavorful, and packed with plant protein, these sesame chickpeas are a vegan chickpea recipe that are a quick and delicious dinner the whole family will love. They're ready in just 15 minutes and are great to meal prep for the week.
Updated at: Sun, 28 May 2023 20:42:29 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories314.6 kcal (16%)
Total Fat12.4 g (18%)
Carbs40.9 g (16%)
Sugars9 g (10%)
Protein11.3 g (23%)
Sodium1217.4 mg (61%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![2 cans chickpeas](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312277/custom_upload/23023b493ad1f8e577ca0f2572e9eb46.jpg)
2cans chickpeas
![3-4 large cloves garlic](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
3 clovesgarlic
large
![1 tbsp avocado oil or olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765041/graph/fooddb/260c1260550b10526cf202770ec58ce1.jpg)
1 Tbspavocado oil
or olive oil
![1.5 tbsp toasted sesame oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764684/graph/fooddb/0a15cb596f106a0eabc036b2352602e9.jpg)
1 ½ Tbsptoasted sesame oil
![1/3 cup low sodium tamari or soy sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764805/graph/fooddb/71a75384b5171a944614672780cf9c38.jpg)
⅓ cuplow sodium tamari
or soy sauce
![3 tbsp maple syrup](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764501/graph/fooddb/4b54ff13e2e0d22f60715e45d00ac95f.jpg)
3 Tbspmaple syrup
![2 tsp rice vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1556808904/custom_upload/dede88821127259eea978f56c511d868.jpg)
2 tsprice vinegar
![1/2 tsp ground ginger or 2 tsp fresh grated ginger](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312273/custom_upload/37a72f50ab7447ed9a58f777e90e2eb6.jpg)
½ tspground ginger
or 2 tsp fresh grated ginger
![1 tbsp arrowroot powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764703/graph/fooddb/8ac9a0c9320e4d44f6f98f3ff9bd78fe.jpg)
1 Tbsparrowroot powder
![4 tbsp low sodium vegetable broth water (divided)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981395/custom_upload/9366e482b785cd1419bd1c6944b7a3e0.jpg)
4 Tbsplow sodium vegetable broth
water, divided
![1/2 tsp red pepper flakes (optional for spice)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554129700/custom_upload/4d23f9842617944c484e3014995f46ee.jpg)
½ tspred pepper flakes
optional for spice
Instructions
View on eatwithclarity.com
↑Support creators by visiting their site 😊
Notes
10 liked
0 disliked
Easy
Go-to
Delicious
Under 30 minutes
One-dish