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Oatmeal with Olive Oil and Oranges

1/3

Oatmeal with Olive Oil and Oranges

2/3

Oatmeal with Olive Oil and Oranges

3/3

Oatmeal with Olive Oil and Oranges

Prep:5minCook:8min

Updated at: Thu, 28 Aug 2025 01:11:26 GMT

Nutrition balance score

Great

Glycemic Index

53

Low

Glycemic Load

17

Moderate

Nutrition per serving

Calories245.3 kcal (12%)

Total Fat11.5 g (16%)

Carbs31.2 g (12%)

Sugars3.5 g (4%)

Protein6.8 g (14%)

Sodium290.9 mg (15%)

Fiber5.6 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

½ teaspoonfine salt

2 cupsold-fashioned rolled oats

Grated zest of, or more to taste

1 teaspoonfresh thyme

or more to taste, chopped

4 teaspoonsextra-virgin olive oil

cut into segments

¼ cupraw almonds

Instructions

View on giadzy.com

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