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iammarciak.com
By iammarciak.com

Red Pepper Chili

Instructions
Prep:15minCook:30min
Grab a bowl and cuddle up with a blanket by the fire - or serve it over hot dogs... This is a versatile bean-less chili.
Updated at: Fri, 28 Aug 2026 06:01:06 GMT

Nutrition balance score

Great
Glycemic Index
26
Low
Glycemic Load
3
Low

Nutrition per serving

Calories338 kcal (17%)
Total Fat17.1 g (24%)
Carbs12.5 g (5%)
Sugars5.9 g (7%)
Protein35.4 g (71%)
Sodium990.5 mg (50%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet