By playswellwithbutter.com
Sheet Pan Chicken al Pastor (for Tacos, Burritos, and More!)
Instructions
Prep:15minCook:20min
Sheet Pan Chicken al Pastor! Made with an earthy, citrusy and sweet al pastor marinade and baked on a sheet pan with pineapple until completely juicy and tender. Finish under the broiler for a craveable crisp and caramelly finish. Great for chicken al pastor tacos, burritos, burrito bowls, nachos, and more. Easy, fast, flavorful and versatile!
Updated at: Sun, 24 Nov 2024 07:51:47 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories312.5 kcal (16%)
Total Fat7.6 g (11%)
Carbs25 g (10%)
Sugars17.3 g (19%)
Protein34.9 g (70%)
Sodium1039.8 mg (52%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 poundsboneless skinless chicken thighs
0.5yellow onion
thinly sliced
marinade
2 cupspineapple
finely diced
3cloves garlic
2chipotle peppers
from a can packed in adobo sauce
½ cuporange juice
1 tablespoonapple cider vinegar
2 tablespoonsbrown sugar
or honey, or agave
1 tablespoonachiote paste
1 tablespoonancho chili powder
1 teaspoonground cumin
1 teaspoondried oregano
1 ½ teaspoonskosher salt
Instructions
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