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By averiecooks.com
Better-Than-Takeout Sticky Chicken and Broccoli
Instructions
Prep:15minCook:15min
Better-Than-Takeout Sticky Chicken and Broccoli - Don't call for takeout or bother with the food court at the mall when you can make this AMAZING restaurant-quality sticky chicken at home in minutes!! So EASY with the perfect balance of sweet, spicy, and plenty of sticky sauce!!
Updated at: Mon, 08 Apr 2024 12:51:27 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories564.6 kcal (28%)
Total Fat12.7 g (18%)
Carbs75.2 g (29%)
Sugars52.1 g (58%)
Protein40 g (80%)
Sodium1016.3 mg (51%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

⅔ cuphoney

⅔ cupketchup

⅓ cupreduced-sodium soy sauce

¼ cupapple cider vinegar
or regular or rice vinegar

¼ cupbrown sugar
packed, light or dark

2 tablespoonsgranulated sugar

1 tablespoonschili garlic sauce

1egg
large, lightly beaten

½ cupall-purpose flour

⅓ cupcorn starch
for dredging

2 poundsboneless skinless chicken breast
cut into bite-sized pieces

3 tablespoonsolive oil
plus more as needed while cooking

5 cupsbroccoli florets
about

1 ½ tablespoonscornstarch
+ tablespoons

2water
cold

green onions
sliced thin, optional for garnishing

sesame seeds
optional for garnishing

salt

pepper
optional and to taste
Instructions
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Notes
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Delicious
Easy
Kid-friendly
Special occasion
Sweet