By averiecooks.com
Better-Than-Takeout Sticky Chicken and Broccoli
Instructions
Prep:15minCook:15min
Better-Than-Takeout Sticky Chicken and Broccoli - Don't call for takeout or bother with the food court at the mall when you can make this AMAZING restaurant-quality sticky chicken at home in minutes!! So EASY with the perfect balance of sweet, spicy, and plenty of sticky sauce!!
Updated at: Mon, 08 Apr 2024 12:51:27 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories564.8 kcal (28%)
Total Fat12.7 g (18%)
Carbs75.2 g (29%)
Sugars52.1 g (58%)
Protein40 g (80%)
Sodium1016.3 mg (51%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
⅔ cuphoney
⅔ cupketchup
⅓ cupreduced-sodium soy sauce
¼ cupapple cider vinegar
or regular or rice vinegar
¼ cupbrown sugar
packed, light or dark
2 tablespoonsgranulated sugar
1 tablespoonschili garlic sauce
1egg
large, lightly beaten
½ cupall-purpose flour
⅓ cupcorn starch
for dredging
2 poundsboneless skinless chicken breast
cut into bite-sized pieces
3 tablespoonsolive oil
plus more as needed while cooking
5 cupsbroccoli florets
about
1 ½ tablespoonscornstarch
+ tablespoons
2water
cold
green onions
sliced thin, optional for garnishing
sesame seeds
optional for garnishing
salt
pepper
optional and to taste
Instructions
View on averiecooks.com
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Notes
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0 disliked
Delicious
Easy
Kid-friendly
Special occasion
Sweet