By mamagourmand.com
Mexican Stuffed Peppers
7 steps
Prep:30minCook:45min
Change up taco night with this easy Mexican Stuffed Peppers recipe. Bell peppers are stuffed with a cheesy mixture of beef, rice, salsa, beans, and authentic Mexican spices for an all-in-one family dinner.
Updated at: Thu, 21 Nov 2024 12:25:45 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
22
High
Nutrition per serving
Calories534.3 kcal (27%)
Total Fat26.4 g (38%)
Carbs44.1 g (17%)
Sugars10.8 g (12%)
Protein30.7 g (61%)
Sodium1434.1 mg (72%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundlean ground beef
1onion
medium, chopped
2cloves garlic
minced
2 cupsbeef broth
¾ cupwhite rice
2 cupssalsa
2 teaspoonschili powder
1 teaspoonground cumin
½ teaspoonoregano
¼ teaspoonsalt
⅛ teaspoonpepper
½ cupcilantro
chopped
14 ouncecan black beans
drained and rinsed
½ cupsour cream
1 ½ cupsColby jack cheese
grated, divided
6bell peppers
larger, tops sliced off, seeds and membranes removed
olive oil
for bell peppers
sour cream
Toppings
avocado
cilantro
salsa
lettuce
Instructions
Step 1
In a large nonstick skillet over medium heat cook ground beef and onion together until beef is no longer pink and cooked through. Add garlic to pan and cook for 30 seconds longer. Drain any excess grease or liquid.
Step 2
To the beef / onion mixture add broth, rice, salsa, chili powder, cumin, oregano, salt, and pepper. Stir and bring to a boil. Cover and lower heat to a gentle simmer. Cook for 20-22 minutes, stirring a few times, until rice is tender. (Tip: If rice still isn't tender after 25 minutes, remove from heat and let stand, covered for 5-10 minutes.)
Step 3
While rice is cooking preheat oven to 375°F. Grease a 11X7" baking dish. Brush some olive oil on the outsides of the peppers. Place them, standing up, in the baking dish. Season the insides with salt and pepper. Set aside.
Step 4
After the rice is tender, remove the beef mixture from heat. Stir in beans, cilantro, sour cream, and 1/2 cup cheese.
Step 5
Divide the beef mixture between the peppers, filling all the way to the top. Pour a little broth (preferred) or water in the pan, just enough to barely cover the bottom. (If you have leftover filling, it can be frozen or served over cornbread!)
Step 6
Use cooking spray to grease 1 or 2 large pieces of aluminum foil, enough to cover the casserole dish. Place the foil securely over the baking dish, greased side down. Bake for 30 minutes. Carefully remove foil and divide the cheese on the tops. Bake for 10-15 minutes more, or until cheese is melted and bubbly. Serve with desired toppings.
Step 7
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