
By Jamie Raftery
GameChangers Salad
5 steps
Prep:20min
High protein super powered salad, loaded with complex carbohydrates, good fats and minerals.
Updated at: Thu, 17 Aug 2023 12:08:31 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
32
High
Nutrition per serving
Calories795 kcal (40%)
Total Fat58.6 g (84%)
Carbs59.4 g (23%)
Sugars15.1 g (17%)
Protein15.3 g (31%)
Sodium229.2 mg (11%)
Fiber13.5 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
For the salad

30gQuinoa
cooked

30gchickpeas
cooked

50gmillet
cooked

20gKale

30gspinach

15grocket

70gsweet potato

10gPomegranate seeds

15gApple
sliced

10gRadish

20gred cabbage

0.5Avocado

5gAlmonds

5gSunflower seeds

5gPumpkin seeds

5gHemp seeds

5gAlfalfa sprouts
For the vinaigrette
Instructions
Step 1
Assemble all ingredients
Step 2
Par cook the sweet potato, quinoa, chickpeas and millet as per packet instructions.
Step 3
Prepare all the vegetables.
Step 4
Place all ingredients in a bowl and mix with the vinaigrette.
Step 5
Transfer to serving bowl.
Notes
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