By seasonalcravings.com
Whole Foods Quinoa Salad
Instructions
Prep:20minCook:12min
A delicious, healthy, gluten free salad to eat all week.
Updated at: Thu, 27 Mar 2025 18:19:57 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories307.5 kcal (15%)
Total Fat16.8 g (24%)
Carbs32.4 g (12%)
Sugars7.4 g (8%)
Protein9.3 g (19%)
Sodium138 mg (7%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupdry quinoa
2 cupswater
0.5red pepper
small, diced small
0.25red onion
diced small
½ cupflaked coconut
unsweetened
½ cupchopped almonds
1 cupfrozen edamame
thawed
½ cupcilantro
chopped
1 cupsunflowers sprouts
optional, washed and chopped
2 Tbspbalsamic vinegar
1 Tbspolive oil
2limes
juice and zest of
1 ½ Tbsphoney
salt
to taste
pepper
to taste
Instructions
View on seasonalcravings.com
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