By nosweatvegan.com
Rainbow Chickea Salad (Vegan + Oil Free)
Instructions
Prep:10min
This Rainbow Chickpea Salad is full of amazing colors and flavors. It's topped with a simple Tahini Ginger Dressing that ties it all together. Perfect for meal-prepping, quick lunches, potlucks, and cookouts, this no-cook vegan meal is sure to become a staple!
Updated at: Thu, 21 Nov 2024 11:04:38 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories288 kcal (14%)
Total Fat13 g (19%)
Carbs37 g (14%)
Sugars15.4 g (17%)
Protein10.1 g (20%)
Sodium436.6 mg (22%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cuptahini
3 tablespoonsmaple syrup
1 tablespoonsoy sauce
1 tablespoonlime juice
1 teaspoonrice vinegar
1 ½ teaspoonspowdered ginger
15 ozcan of chickpeas
drained and rinsed
0.5red bell pepper
diced
1 cupshredded carrots
1 cupwhite cabbage
shredded
1 cuppurple cabbage
shredded
1 cupromaine
chopped
¼ cupmint
chopped
¼ cupcilantro
chopped
3 tablespoonssunflower seeds
Instructions
View on nosweatvegan.com
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Notes
2 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Under 30 minutes