By Eman Neamat
Chickpea Salad
Chickpeas are combined with juicy tomatoes, crisp cucumbers, dill, all tossed in an easy homemade lemon dressing.
Updated at: Thu, 18 Jan 2024 22:06:59 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories322.8 kcal (16%)
Total Fat18.8 g (27%)
Carbs31.7 g (12%)
Sugars7.3 g (8%)
Protein9.1 g (18%)
Sodium966.7 mg (48%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Dressing Ingredients
¼ cupextra virgin olive oil
1juice of lemon
2 tablespoonsred vinegar
2 tablespoonsdijon mustard
1 teaspoonsalt
½ teaspoonblack pepper
½ teaspoonoregano
Salad Ingredients
Instructions
Step 1
1. In a large bowl combine all the ingredients for the dressing and whisk to combine.
Step 2
2. Chop all the vegetables and herb. Slice the Kalamata olives in half, drain and rinse the chickpeas.
Step 3
3. Add the chickpeas Add remaining salad ingredients to the dressing and gently toss to combine and enjoy!
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Notes
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Crispy
Delicious
Easy
Fresh
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