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dannysdelight.com
By dannysdelight.com

Lemony Pineapple Protein Smoothie

Instructions
Prep:5min
I love this Lemony Pineapple Protein Smoothie when I want something bright and refreshing! πŸπŸ‹ Pineapple, mango, lemon, creamy yogurt, and vanilla protein make every sip tropical and smooth.
Updated at: Mon, 12 Oct 2026 12:08:36 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories177.3 kcal (9%)
Total Fat2.7 g (4%)
Carbs25.9 g (10%)
Sugars17.6 g (20%)
Protein13.5 g (27%)
Sodium160.1 mg (8%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet

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