By unboundwellness.com
Hamburger Steak
Instructions
Prep:10minCook:25min
This hamburger steak is classic Southern comfort food! This one-pan meal is paleo, whole30, and AIP.
Updated at: Sat, 23 Nov 2024 21:50:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories424.4 kcal (21%)
Total Fat33.4 g (48%)
Carbs8.3 g (3%)
Sugars3.7 g (4%)
Protein22.8 g (46%)
Sodium1015.5 mg (51%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbground beef
1 tspsea salt
¼ tspblack pepper
omit for aip
1 Tbspavocado oil
2 Tbspavocado oil
or you can use the fat from the burgers
1yellow onion
thinly sliced
2 cupsmushrooms
sliced
1 cupbeef broth
1 Tbspcoconut aminos
2 tspmustard
omit for aip
2 tspapple cider vinegar
1 tspdried thyme
½ tspsea salt
2 tspgarlic powder
2 tsparrowroot starch
1 Tbspparsley
chopped, for topping
Instructions
View on unboundwellness.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Moist
One-dish
