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By immigrantstable.com
Low-Carb Pancakes with Healthy Caramelized Apples
Instructions
Prep:10minCook:25min
Low-carb pancakes are cloud-like and utterly satisfying, topped with healthy caramelized apples sprinkled with cinnamon and coconut sugar. A paleo breakfast that will spring you into the new year, without compromising flavor.
Updated at: Thu, 24 Feb 2022 15:29:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories423.6 kcal (21%)
Total Fat24.1 g (34%)
Carbs46.4 g (18%)
Sugars22.3 g (25%)
Protein7.8 g (16%)
Sodium302.2 mg (15%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupalmond flour
1 cuptapioca starch
or arrowroot powder
2 teaspoonsbaking powder
4eggs
½ cupunsweetened applesauce
1 teaspoonvanilla extract
2 teaspoonscoconut sugar
maple syrup, or erythritol
¼ teaspoonsalt
Coconut oil
as needed
4Granny Smith apples
Organic, Washington, sliced
4 tablespoonscoconut oil
¼ cupcoconut sugar
1 teaspooncinnamon
whipped cream
optional, for topping
Instructions
View on immigrantstable.com
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Notes
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Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
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