By BBC Good Food
Eggy cheese crumpets
Instructions
Prep:5minCook:12min
Swap your regular toast or sandwiches at lunch or breakfast time for these delicious eggy cheese crumpets. Enjoy with cherry tomatoes and sliced avocado
Updated at: Sat, 02 Nov 2024 11:05:00 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories486.7 kcal (24%)
Total Fat23.3 g (33%)
Carbs55.9 g (22%)
Sugars3.7 g (4%)
Protein18.8 g (38%)
Sodium638.4 mg (32%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on BBC Good Food
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