1/3
2/3
3/3
Leave a note
By epicurious
Easy Tostadas With Chicken Tinga and Black Beans
Shredded chicken smothered with a smoky, spicy tomato salsa, plus bacony refried beans, a crispy tostada, and a smattering of cilantro and cheese.
Updated at: Sat, 01 Mar 2025 00:06:35 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories453.7 kcal (23%)
Total Fat21.4 g (31%)
Carbs32.4 g (12%)
Sugars3.6 g (4%)
Protein33.2 g (66%)
Sodium1425.9 mg (71%)
Fiber10.5 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on epicurious
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
