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yeprecipes.com
By yeprecipes.com

Farro Corn Salad

A hearty and healthy farro salad with corn, red onion, garlic, cilantro, olive oil and fresh lime juice.
Updated at: Sun, 18 Oct 2026 15:45:01 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate
Glycemic Load
26
High

Nutrition per serving

Calories247.2 kcal (12%)
Total Fat5.7 g (8%)
Carbs46.4 g (18%)
Sugars7.4 g (8%)
Protein7.5 g (15%)
Sodium203.8 mg (10%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Notes

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