
By eatplant-based.com
Chipotle Black Bean Burgers
Instructions
Prep:15minCook:20min
These Vegan Chipotle Black Bean Burgers are already delectable with their hearty texture and rich flavors, but it's the addition of my homemade dairy-free chipotle sauce that elevates them to pure deliciousness, creating a tantalizing smoky heat that leaves you craving for more with every bite. They are completely vegan and gluten-free!
Updated at: Mon, 17 Mar 2025 01:40:27 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
23
High
Nutrition per serving
Calories454.6 kcal (23%)
Total Fat19.6 g (28%)
Carbs50.6 g (19%)
Sugars8.7 g (10%)
Protein18.9 g (38%)
Sodium1553.8 mg (78%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 ½ cupsblack beans can
drain and rinse

1 cupold fashioned oats

¼ cupred bell pepper
diced

¼ cuponions
diced

3 tablespoonsketchup

1 tablespoonsvegan Worcestershire sauce
or Bragg's Aminos

1 teaspoonchili powder

½ teaspoongarlic powder

1 teaspoonsmoked paprika

1 teaspoonsteak seasoning dry spice
optional

1 pinchcayenne pepper
optional

½ cuplow-fat mayo
homemade recipe below

0.5chipotle in adobe sauce
or 1/4 tsp chipotle powder

2 teaspoonslime juice

1 teaspoonsweetener
pure cane sugar, date sugar, etc

½ teaspoonsmoked paprika

1 teaspoonsalt

½ teaspooncumin

1 lbsilken soft tofu
drained

1 tablespoonsdijon mustard

1 tablespoonlemon juice

1 tablespoonsweetener
pure cane sugar, date sugar, etc

½ teaspoonsalt
Instructions
View on eatplant-based.com
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