By theedgyveg.com
Vegan Ribs + BBQ Sauce Recipe
Instructions
Prep:15minCook:30min
This easy vegan ribs recipe uses a homemade vegan BBQ rib sauce and uses tofu to make the barbecue ribs vegan. This plant-based ribs recipe is best when you marinate them the night before you cook them.
Updated at: Sat, 15 Nov 2025 08:35:37 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories231.3 kcal (12%)
Total Fat7.9 g (11%)
Carbs20.8 g (8%)
Sugars13.5 g (15%)
Protein21 g (42%)
Sodium901.3 mg (45%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 x 350gfirm tofu
packages, or extra firm
2 Tbspsoy sauce
1 Tbsphoisin sauce
vegetarian
1 tspvegan worcestershire sauce
2 Tbspapple cider vinegar
½ cupketchup
1 Tbsppaprika
1 tspgarlic powder
1 tsponion powder
1 tsppoultry seasoning
½ tspmustard powder
¼ tspfreshly ground black pepper
1 ½ Tbspbrown sugar
1 ½ tspcorn starch
Instructions
View on theedgyveg.com
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