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simplegreensmoothies.com
By simplegreensmoothies.com

Mango Kale Smoothie

Instructions
Prep:3min
Kale can be intimidating at first, yet with a little pineapple, you are good to go. This Kale Mango smoothie is super nourishing and filling. It makes a great breakfast with the healthy fats found in coconut milk to curb your appetite.
Updated at: Sun, 01 Feb 2026 15:32:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
51
Low
Glycemic Load
24
High

Nutrition per serving

Calories663.5 kcal (33%)
Total Fat55.9 g (80%)
Carbs45.5 g (18%)
Sugars31.3 g (35%)
Protein8.8 g (18%)
Sodium69.4 mg (3%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet

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