By simplegreensmoothies.com
Mango Kale Smoothie
Instructions
Prep:3min
Kale can be intimidating at first, yet with a little pineapple, you are good to go. This Kale Mango smoothie is super nourishing and filling. It makes a great breakfast with the healthy fats found in coconut milk to curb your appetite.
Updated at: Sat, 25 Oct 2025 19:45:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
24
High
Nutrition per serving
Calories587.8 kcal (29%)
Total Fat47.8 g (68%)
Carbs44.4 g (17%)
Sugars31.3 g (35%)
Protein8 g (16%)
Sodium64.4 mg (3%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on simplegreensmoothies.com
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