Balsamic Chicken Salad with Lemon Quinoa

Name: Balsamic Chicken Salad with Lemon Quinoa
Cuisine: European, Mediterranean, Greek
Ingredients: 1/2 cup dry quinoa; 1 cup vegetable or chicken stock ((or water mixed with 1 teaspoon vegetable stock powder)); Pinch of salt to season; Juice of 1/2 a lemon; 6 boneless chicken thigh or breast fillets (, trimmed of fat); 1 tablespoon garlic ((or plain) olive oil); 2 tablespoons balsamic vinegar; 1 teaspoon vegetable stock powder; 1 teaspoon garlic powder/granules or 1 clove garlic (, crushed); 6 cups (200g | 7oz) cos lettuce, washed and shredded; 200 g | 7oz grape tomatoes (, halved); 1/2 medium red onion (, thinly sliced); 100 g | 3.5oz pitted kalamata olives; 50 g | 1.7oz reduced fat Feta cheese; 1/2 cup continental parsley; 2 tablespoons garlic olive oil; 2 teaspoons balsamic vinegar

Instructions

Crisp and juicy pan fried chicken in balsamic, garlic and olive oil, mixed into an incredible loaded salad with Kalamata olives, Feta, Lemon flavoured Quinoa and sweet grape tomatoes. Weight Watchers: 9pp per serve

Updated at: Fri, 28 Jun 2024 04:31:46 GMT