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By Wholesome Yum
Perfect Omelette Recipe With Avocado & Veggies
Instructions
Prep:5minCook:10min
Learn how to make the perfect omelette recipe, step by step with tips and tricks! This healthy avocado veggie omelette is fluffy and flavorful. It also happens to be a keto omelette, but you don't need to be low carb to enjoy it.
Updated at: Fri, 30 Jul 2021 15:41:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
3
Low
Nutrition per serving
Calories537.2 kcal (27%)
Total Fat47.5 g (68%)
Carbs8 g (3%)
Sugars3.3 g (4%)
Protein21.2 g (42%)
Sodium522.6 mg (26%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

4eggs
large

¼ cupHeavy cream
or full-fat coconut milk for dairy-free

¼ tspsea salt

1 pinchblack pepper

1 Tbspavocado oil

3 TbspOnions
diced finely

3 TbspBell peppers
diced finely

3 TbspMushrooms
diced finely

3 TbspTomatoes
diced finely

1 Tbspavocado oil

½ cupCheddar cheese
shredded, omit for dairy-free

0.5Avocado
medium, sliced thinly
Instructions
View on Wholesome Yum
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