Hearty Tofu Chili

Name: Hearty Tofu Chili
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Cuisine: American
Ingredients: 1 14-oz package firm or extra-firm tofu; 1 tbsp extra virgin olive oil; 2 tbsp soy sauce; 3 tbsp nutritional yeast; 1 tsp garlic powder; 1 tsp smoked paprika; ½ tsp ground cumin; 2 tbsp extra virgin olive oil; 1 large yellow or red onion (diced); 3 cloves garlic (minced); 1 pinch sea salt; 1 large red bell pepper (diced); 1 jalapeño pepper (minced (optional to remove the seeds)); 1 tbsp chili powder; 2 tsp ground cumin; 1 14-oz oz can diced tomatoes (undrained); 2 tbsp tomato paste; 3 14-oz cans beans (1 can each of chickpeas, kidney, and black bean); 2-3 cups water (+ more to thin if necessary); 1 tbsp Better Than Bouillon vegan vegetable bouillon paste (or 1-2 vegetable bouillon cubes); 1 cup fresh chopped cilantro; Rice or cornbread for serving (cornbread recipe)

Instructions

Prep:30minCook:15min

This hearty Tofu Chili is a plant-based twist on classic comfort food. Packed with spiced air-fried tofu, tender beans, and a rich tomato broth, it’s protein-packed, flavorful, and perfect for meal prep, weeknight dinners, or cozy family meals.

Updated at: Fri, 13 Mar 2026 00:24:17 GMT