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tastyoven.com
By tastyoven.com

Mediterranean Quesadilla with Spinach and Feta

Instructions
Prep:5minCook:10min
Mediterranean Quesadillas are one of the simplest, yet most scrumptious healthy quesadillas recipes you'll make! Flour tortillas are loaded with feta and mozzarella cheeses, spinach, red onion, and tomatoes. This quesadilla recipe takes 15 minutes to make and is packed with wholesome ingredients. Make it for a nutritious weekend lunch or a 15 minute dinner for a busy weeknight. Mediterranean Quesadillas are hearty, healthy, and absolutely delicious
Updated at: Tue, 07 Nov 2023 01:27:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories359.6 kcal (18%)
Total Fat17.7 g (25%)
Carbs35 g (13%)
Sugars2.5 g (3%)
Protein16 g (32%)
Sodium822.5 mg (41%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on tastyoven.com
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