
By homecookingcollective.com
Seafood Stock
Instructions
Prep:15minCook:20min
This delicious 30-minute homemade seafood stock recipe is made with crab shells or shrimp shells and is the perfect base for seafood soups and stews. Plus, I've included tons of tips and tricks on how to purchase and make the stock.
Updated at: Sat, 09 Aug 2025 12:23:08 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
3
Low
Nutrition per serving
Calories77.3 kcal (4%)
Total Fat3.8 g (5%)
Carbs7.6 g (3%)
Sugars3.3 g (4%)
Protein4 g (8%)
Sodium342.3 mg (17%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

8 ouncescrab
shells, or shrimp shells, or fish bones or lobster shells

1onion
small

1carrot
small

1fennel bulb
small, or the stalks from a fennel bulb

4cloves garlic

1 tablespoonextra-virgin olive oil

¼ teaspoonwhole black peppercorns

1bay leaf

½ cupdry white wine
optional

½ cupfresh dill
or fresh flat-leaf parsley stems included

1 cupclam juice

4 cupswater

salt
optional
Instructions
View on homecookingcollective.com
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