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By savorysimple.net
Mexican Tortilla Casserole
Instructions
Prep:10minCook:30min
This Mexican Tortilla Casserole is an easy-to-prepare, vegetarian meal that's perfect for weeknight meals or a dinner party. You can easily add meat for a heartier dish!
Updated at: Tue, 03 Feb 2026 19:06:19 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories234.1 kcal (12%)
Total Fat8.5 g (12%)
Carbs27.7 g (11%)
Sugars2.7 g (3%)
Protein10.9 g (22%)
Sodium412.8 mg (21%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 tablespoonextra virgin olive oil
1yellow onion
large, chopped
1garlic clove
medium, minced
1 teaspoonground cumin
1 ½ teaspoonschili powder
1 x 14 ouncecan fire roasted diced tomatoes
drained, 1/4 cup juice reserved
¼ cuptomato paste
2 x 15 ouncecans black beans
or pinto, or a mix, drained
1 ½ cupsfrozen corn
3 cupsfresh spinach
coarsely chopped, baby or regular will work
salt
ground black pepper
8corn tortillas
2 cupsmonterey jack cheese
or cheddar, I used both
fresh cilantro
Optional toppings, chopped
fresh jalapeño
chopped
sour cream
salsa
Instructions
View on savorysimple.net
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Notes
4 liked
0 disliked
Delicious
Easy
Go-to
Moist
Makes leftovers












