By plantyou.com
Buffalo Cauliflower Quesadillas
Instructions
Prep:25minCook:15min
A delicious and easy buffalo cauliflower quesadilla recipe made using a single sheet pan and some creativity.
Updated at: Fri, 20 Feb 2026 01:27:31 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories246.5 kcal (12%)
Total Fat6.7 g (10%)
Carbs41.5 g (16%)
Sugars3.6 g (4%)
Protein7.6 g (15%)
Sodium606.3 mg (30%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on plantyou.com
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Notes
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