By plantyou.com
Buffalo Cauliflower Quesadillas
Instructions
Prep:25minCook:15min
A delicious and easy buffalo cauliflower quesadilla recipe made using a single sheet pan and some creativity.
Updated at: Sun, 28 Sep 2025 06:14:40 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories248.3 kcal (12%)
Total Fat6.9 g (10%)
Carbs41.6 g (16%)
Sugars3.6 g (4%)
Protein7.8 g (16%)
Sodium614.4 mg (31%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
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Notes
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