Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
9
Low
Nutrition per serving
Calories146.2 kcal (7%)
Total Fat0.9 g (1%)
Carbs33.9 g (13%)
Sugars21.8 g (24%)
Protein4.9 g (10%)
Sodium279.8 mg (14%)
Fiber13.6 g (49%)
% Daily Values based on a 2,000 calorie diet
Instructions
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