Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
9
Low
Nutrition per serving
Calories146.7 kcal (7%)
Total Fat0.9 g (1%)
Carbs34.6 g (13%)
Sugars22.7 g (25%)
Protein5.1 g (10%)
Sodium288.9 mg (14%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet
Instructions
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