
By alldayidreamaboutfood.com
Keto Pumpkin Bread Recipe
Instructions
Prep:10minCook:1h
This Keto Pumpkin Bread is a healthy twist on a fall classic. With a moist, tender texture and a warm spicy flavor, it will satisfy those pumpkin spice cravings!
Updated at: Mon, 14 Apr 2025 22:37:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
19
Low
Glycemic Load
3
Low
Nutrition per serving
Calories116.8 kcal (6%)
Total Fat7.5 g (11%)
Carbs16.7 g (6%)
Sugars1.8 g (2%)
Protein5.9 g (12%)
Sodium250.9 mg (13%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

¾ cuppumpkin puree

⅔ cupSwerve Brown

4eggs
large, room temp

2egg whites
room temp

⅓ cupbutter
melted and cooled

1 tspvanilla extract

¾ cupcoconut flour

⅓ cupegg white protein powder
or whey protein powder

2 tspbaking powder

1 ½ tsppumpkin pie spice

½ tspsalt

Water
as needed, depends on brand of coconut flour and pumpkin puree

⅓ cuppecans
chopped, optional
Instructions
View on alldayidreamaboutfood.com
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Notes
2 liked
0 disliked
Delicious
Moist
Spicy
Sweet