By alldayidreamaboutfood.com
Keto Pumpkin Bread Recipe
Instructions
Prep:10minCook:1h
This Keto Pumpkin Bread is a healthy twist on a fall classic. With a moist, tender texture and a warm spicy flavor, it will satisfy those pumpkin spice cravings!
Updated at: Thu, 21 Nov 2024 08:52:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
4
Low
Nutrition per serving
Calories116.5 kcal (6%)
Total Fat7.6 g (11%)
Carbs17.5 g (7%)
Sugars2.5 g (3%)
Protein5.3 g (11%)
Sodium232.1 mg (12%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
¾ cuppumpkin puree
⅔ cupSwerve Brown
4eggs
large, room temp
2egg whites
room temp
⅓ cupbutter
melted and cooled
1 tspvanilla extract
¾ cupcoconut flour
⅓ cupegg white protein powder
or whey protein powder
2 tspbaking powder
1 ½ tsppumpkin pie spice
½ tspsalt
Water
as needed, depends on brand of coconut flour and pumpkin puree
⅓ cuppecans
chopped, optional
Instructions
View on alldayidreamaboutfood.com
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Notes
2 liked
0 disliked
Delicious
Moist
Spicy
Sweet