By food.com
Weight Watchers Italina Spinach and Tortellini Soup
Instructions
Prep:10minCook:15min
Received this recipe at a WW meeting and when I tried it, knew I needed to post it to safe. What a great satisfying way to usher in Fall, plus it's only 5 smart points per serving
Updated at: Thu, 21 Nov 2024 19:04:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
2
Low
Nutrition per serving
Calories234 kcal (12%)
Total Fat16.9 g (24%)
Carbs9.4 g (4%)
Sugars2.3 g (3%)
Protein12.2 g (24%)
Sodium769 mg (38%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 teaspoonsolive oil
1onion
chopped
2zucchini
halved lengthwise and thinly sliced
3garlic cloves
minced
1 ½ teaspoonsitalian seasoning
¼ teaspoonsalt
⅛ teaspoonred pepper flakes
3 x 14.5 ouncereduced sodium vegetable broth
cans
1 x 14.5 ouncecan diced tomatoes
½ cupwater
1 x 9 ouncemixed cheeses
refrigerated, tortelini
4 cupsbaby spinach
loosely packed
¼ cupfresh basil
chopped
3 tablespoonspecorino romano cheese
freshly grated
Instructions
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Notes
3 liked
0 disliked
Delicious
Easy
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Makes leftovers
One-dish