By avocadoskillet.com
Mediterranean Zucchini White Bean Veggie Burgers
Instructions
Prep:10minCook:45min
These mediterranean zucchini white bean veggie burgers are the veggie burgers of your dreams.
Updated at: Thu, 21 Nov 2024 22:27:34 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Nutrition per serving
Calories958.8 kcal (48%)
Total Fat20.5 g (29%)
Carbs153.5 g (59%)
Sugars9.4 g (10%)
Protein46.9 g (94%)
Sodium3741.1 mg (187%)
Fiber31.5 g (113%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1white beans
can, reserve 1 tbsp of bean juice
1 Tbspolive oil
2 Tbspall purpose flour
0.5juice from lemon
1zucchini
medium, shredded and squeezed dry
0.5onion
finely chopped
1 bunchdill
finely chopped
2 tspza'atar
½ cuprolled oats
1 ½ tspgarlic powder
1 tspsalt
1 Tbspnutritional yeast
1 tspblack pepper
1 tsppaprika
Instructions
View on avocadoskillet.com
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