By juliasalbum.com
Tomato Spinach Chicken Spaghetti
Instructions
Prep:10minCook:20min
This chicken pasta recipe has lots of fresh ingredients: garlic, tomatoes, and spinach. This easy and quick dinner will become a family favorite!
Updated at: Tue, 11 Aug 2026 00:05:58 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
27
High
Nutrition per serving
Calories472.2 kcal (24%)
Total Fat20.7 g (30%)
Carbs49.3 g (19%)
Sugars3.1 g (3%)
Protein22.8 g (46%)
Sodium223 mg (11%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupsun-dried tomatoes
chopped, drained of oil
2 tablespoonsolive oil
drained from sun-dried tomatoes
0.5 lbchicken
boneless and skinless, preferably, boneless skinless thighs, chopped
¼ teaspoonsalt
¼ teaspoonred pepper flakes
4roma tomatoes
chopped
¼ cupfresh basil leaves
chopped
8 ozspinach
fresh
3garlic cloves
chopped
8 ozspaghetti pasta
3 tablespoonsolive oil
use high quality olive oil or oil from the sun-dried tomatoes jar
Instructions
View on juliasalbum.com
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Notes
15 liked
3 disliked
Delicious
Easy
Go-to
Fresh
Kid-friendly
