By lazycatkitchen.com
Vegan spinach lasagne
Instructions
Prep:1hCook:40min
Vegan spinach lasagne is a dairy free take on a classic. It's easy to put together, delicious, nutritious, nut-free and gluten-free (if needed).
Updated at: Thu, 21 Nov 2024 09:53:57 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
35
High
Nutrition per serving
Calories641.8 kcal (32%)
Total Fat29.3 g (42%)
Carbs72.1 g (28%)
Sugars9.7 g (11%)
Protein27.9 g (56%)
Sodium757 mg (38%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
1kgfrozen spinach
defrosted
30mlolive oil
1onion
small, finely diced
1leek
or small onion, finely diced
6garlic cloves
finely diced
200gsunflower seeds
or cashews, soaked
400gfirm tofu
unpressed
25gnutritional yeast
120mllemon juice
2lemons
zest of
30gwhite miso paste
10gdill
chopped
20gparsley
chopped
½ tspground nutmeg
360mlsoy milk
or other plant
¾ tspblack pepper
adjust to taste
1 ¼ tspfine salt
adjust to taste
500gno cook lasagne sheets
vegan
5gwhite miso paste
780mlplant milk
I used Oatly barista
80mlmild olive oil
or 100 g vegan butter
80gAP flour
or GF flour mix
3 Tbspnutritional yeast
½ tspgarlic powder
optional
salt
to taste
¼ tsppepper
adjust to taste
nutmeg
freshly grated, to taste, or scant 1/4 tsp ground
Instructions
View on lazycatkitchen.com
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