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recipetineats.com
By recipetineats.com

White Stew (Cream Stew)

Instructions
Prep:5minCook:20min
This is a white coloured stew made from béchamel sauce. It’s so colourful with the chicken, carrots, potatoes, onions and green peas in it. This stew is also called ‘Cream Stew’ although no cream is added to the sauce and it is not as heavy as it might look.
Updated at: Sat, 23 Nov 2024 19:53:25 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
20
High

Nutrition per serving

Calories429.2 kcal (21%)
Total Fat22.7 g (32%)
Carbs37 g (14%)
Sugars12.2 g (14%)
Protein19.7 g (39%)
Sodium1646.8 mg (82%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

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