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By cook2eatwell.com
Chicken Stew
Instructions
Prep:15minCook:45min
This easy chicken stew is a hearty, one-pot meal that’s perfect for cold nights and hungry bellies. Using boneless, skinless chicken breast and packaged chicken broth cuts down on cooking time, delivering a delicious and satisfying dinner in about an hour.
Updated at: Thu, 20 Feb 2025 17:35:34 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories311.6 kcal (16%)
Total Fat12.5 g (18%)
Carbs22.8 g (9%)
Sugars4.6 g (5%)
Protein26.6 g (53%)
Sodium1856.6 mg (93%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

14 ouncesChicken Breast
boneless and skinless

1 ½ teaspoonSalt
divided, 1 teaspoon for the chicken, 1/2 teaspoon for the stew, plus extra at the end if needed

1 tablespoonolive oil

1Onion
Medium, small dice

2Carrots
cut into rounds or half rounds depending on their size

2Celery Ribs
sliced
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3garlic cloves
minced

½ teaspoonitalian seasoning

¼ teaspoonpepper
fresh ground

2 tablespoonsbutter

3 tablespoonsFlour
all purpose

4 cupschicken broth

12 ouncesRed Potatoes
cut into bite size pieces

parsley
chopped, for garnish, optional

Lime wedges
for garnish, optional

Crackers
Bread, or Cooked Rice, for serving, optional
Instructions
View on cook2eatwell.com
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Notes
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