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BBC Good Food
By BBC Good Food

Chicken stew recipe

Instructions
Prep:15minCook:50min
Make double portions of this traditional casserole with parsnip, carrot and leek so you can freeze a batch
Updated at: Mon, 24 Apr 2023 02:51:29 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories308.3 kcal (15%)
Total Fat9.3 g (13%)
Carbs27 g (10%)
Sugars7.8 g (9%)
Protein28.5 g (57%)
Sodium427.8 mg (21%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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