By Cookidoo.au
Sweet and Sour Pork
Instructions
Prep:15minCook:35min
Updated at: Thu, 21 Nov 2024 15:49:57 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
23
High
Nutrition per serving
Calories346.4 kcal (17%)
Total Fat9.4 g (13%)
Carbs41.3 g (16%)
Sugars31 g (34%)
Protein25.3 g (51%)
Sodium492.4 mg (25%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
16 ozpork tenderloin
in slices, 1 in. x 1/2 in
1 ozmirin
4 tspsoy sauce
divided
1 tspvegetable oil
white pepper
to taste
2 Tbspcornstarch
4 ozcanned pineapple pieces in juice
drained juice reserved
0.5 ozvegetable oil
1garlic clove
0.5 ozfresh ginger
peeled and sliced
3 ozrice vinegar
3 ozsugar
1 ozketchup
½ tspworcestershire sauce
4 ozred bell pepper
in pieces, 1 in
4 ozyellow bell pepper
in pieces, 1 in
4 ozonion
in pieces, 1 in
sesame seeds
to garnish
green onions
sliced, to taste, to garnish
Instructions
View on Cookidoo.au
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