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umi.kitchen
By umi.kitchen

Filipino Bicol Express Recipe

Instructions
Prep:20minCook:40min
This Bicol Express recipe is a spicy Filipino dish that is popular due to the combination of coconut flavor, which is a plentiful agricultural product in the Bicol region, and chili, which is also present in every Bicolanos diet.
Updated at: Fri, 09 Aug 2024 20:12:37 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
126
High

Nutrition per serving

Calories2104.2 kcal (105%)
Total Fat122.8 g (175%)
Carbs227.3 g (87%)
Sugars93.1 g (103%)
Protein39.1 g (78%)
Sodium1005.1 mg (50%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet

Instructions

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