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Chicken bhuna

By BBC Good Food

Chicken bhuna

Prep:15minCook:50min

This easy, healthy chicken curry is great for a weekend treat and is a guaranteed crowd-pleaser. No one could refuse a plate of this indulgent chicken bhuna

Updated at: Tue, 07 Nov 2023 12:17:37 GMT

Nutrition balance score

Good

Glycemic Index

23

Low

Glycemic Load

2

Low

Nutrition per serving

Calories347.5 kcal (17%)

Total Fat28.8 g (41%)

Carbs9.2 g (4%)

Sugars3.5 g (4%)

Protein14.1 g (28%)

Sodium228.2 mg (11%)

Fiber2 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

medium, 2 finely chopped, 1 roughly chopped

100mlvegetable oil

1 Tbspginger and garlic purée

1 Tbspmild curry powder

1 tspturmeric

1 tspchilli powder

800gchicken thighs

100mlnatural yogurt

4 Tbsptomato purée

2 tspgaram masala

Instructions

View on BBC Good Food

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Notes

4 liked

0 disliked

Easy

Go-to

Delicious

Moist

Spicy

Al· 10 months ago

The instructions are terrible, missing information and ingredients that aren't on the ingredients list. I followed the instructions the best I could, and it turned out really well. OH and son loved it, so it will become a go-to but following my own method.

🌸Hazel McPhail🌸· 2 years ago

Used medium curry powder for a bit more heat. Was good! Easy to do. Onions take a while to brown.

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