
By moonandspoonandyum.com
Pineapple Rice
Instructions
Prep:5minCook:28min
A sweet and spicy pineapple rice recipe bursting with tropical flavors with a savory spin. Naturally gluten-free and vegan.
Updated at: Fri, 28 Mar 2025 12:17:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
37
High
Nutrition per serving
Calories257.5 kcal (13%)
Total Fat3.9 g (6%)
Carbs52 g (20%)
Sugars10.9 g (12%)
Protein4 g (8%)
Sodium823.7 mg (41%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonoil
I like to use avocado oil, or olive oil

2garlic cloves
minced

1 x 2 inchfresh ginger root
knob, grated or minced

1 cupwhite rice
I like to use Jasmine, or Basmati

2 cupsfresh pineapple
or frozen, chopped

1 tablespoonsriracha
or any red chile-based hot sauce

1 tablespooncoconut aminos
or soy sauce

1 teaspooncoconut sugar
or any sweetener of choice

1 teaspoonsalt

¼ teaspoonred chile flakes

1 ½ cupswater
Instructions
View on moonandspoonandyum.com
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Notes
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