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By eatingwell.com
Chicken & Bok Choy Soup with Ginger & Mushrooms
Instructions
Cook:1h 30min
This healthy and nourishing chicken and vegetable soup is the perfect winter meal.
Updated at: Tue, 13 Aug 2024 01:45:10 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Nutrition per recipe
Calories1840.7 kcal (92%)
Total Fat62.9 g (90%)
Carbs100.2 g (39%)
Sugars39.3 g (44%)
Protein221.9 g (444%)
Sodium6383.1 mg (319%)
Fiber24.5 g (88%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
0.5 ouncedried shiitake
or mixed dried mushrooms
3 cupswater
boiling
1 tablespoonpeanut oil
or canola oil
2 cupsonion
diced
3cloves garlic
thinly sliced
fresh ginger
6 1/8-inch-thick, peeled
6 cupsreduced-sodium chicken broth
¼ cupreduced-sodium soy sauce
1 x 2 inchcinnamon stick
1whole star anise
1 teaspoonfreshly ground pepper
2 poundsboneless skinless chicken thighs
trimmed and cut into 1-inch pieces
1 bulbfennel
cored and cut into 1-inch pieces
8scallions
whites cut into 2-inch pieces and greens chopped, divided
1 poundbok choy
preferably baby bok choy, white stems sliced lengthwise and greens chopped, divided
2 cupsmung bean sprouts
½ cupfresh cilantro
chopped
2 teaspoonstoasted sesame oil
lime wedges
for garnish
Instructions
View on eatingwell.com
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Notes
11 liked
1 disliked
Delicious
Makes leftovers
Fresh
Easy
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