By eatingwell.com
Chicken & Bok Choy Soup with Ginger & Mushrooms
Instructions
Cook:1h 30min
This healthy and nourishing chicken and vegetable soup is the perfect winter meal.
Updated at: Tue, 13 Aug 2024 01:45:10 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Nutrition per serving
Calories1891.5 kcal (95%)
Total Fat63.3 g (90%)
Carbs112.6 g (43%)
Sugars40.2 g (45%)
Protein222.9 g (446%)
Sodium6390.3 mg (320%)
Fiber27.4 g (98%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
0.5 ouncedried shiitake mushrooms
or mixed dried
3 cupswater
boiling
1 tablespoonpeanut oil
or canola oil
2 cupsonion
diced
3cloves garlic
thinly sliced
6 slicesfresh ginger
1/8-inch-thick, peeled
6 cupsreduced-sodium chicken broth
¼ cupreduced-sodium soy sauce
1cinnamon stick
2-to-3-inch
1whole star anise
1 teaspoonfreshly ground pepper
2 poundsboneless skinless chicken thighs
trimmed and cut into 1-inch pieces
1 bulbfennel
cored and cut into 1-inch pieces
8scallions
whites cut into 2-inch pieces and greens chopped, divided
1 poundbok choy
preferably baby bok choy, white stems sliced lengthwise and greens chopped, divided
2 cupsmung bean sprouts
½ cupfresh cilantro
chopped
2 teaspoonstoasted sesame oil
lime wedges
for garnish
Instructions
View on eatingwell.com
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Notes
9 liked
1 disliked
Makes leftovers
Delicious
Easy
Go-to
Kid-friendly