Keto Chicken and Dumplings (Whole30 + Keto)

Name: Keto Chicken and Dumplings (Whole30 + Keto)
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Cuisine: American
Ingredients: 3 pounds boneless chicken breasts (cooked and shredded); 1 large yellow onion (peeled and chopped); 8 cups chicken broth; 1 tablespoons ghee; 3 garlic cloves (minced); Salt and pepper to taste; Thyme for garnish; 3/4 cup canned coconut milk (unsweetened); 1/4 teaspoon xanthan gum; 1 1/2 cups almond flour; 1/2 cup coconut flour; 1 teaspoon xanthan gum*; 1 tablespoon ghee (melted); 1 teaspoon parsley; 1/2 teaspoon sea salt; 1/4 teaspoon black pepper; 1 teaspoon baking powder; 1/2 cup coconut milk (canned unsweetened); 1 large egg

Instructions

Prep:15minCook:45min

This Keto Chicken and Dumplings is not only comforting and cozy, but it also requires simple and clean ingredients. Savory chicken soup with gluten free and low carb dumplings. Whole30, Keto, Paleo and Gluten Free.

Updated at: Mon, 18 Aug 2025 02:06:27 GMT