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SLOW COOKED APPLE TART OVERNIGHT OATS
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SLOW COOKED APPLE TART OVERNIGHT OATS
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SLOW COOKED APPLE TART OVERNIGHT OATS
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SLOW COOKED APPLE TART OVERNIGHT OATS
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cookrepublic.com
By cookrepublic.com

SLOW COOKED APPLE TART OVERNIGHT OATS

Instructions
Prep:10minCook:8h
Updated at: Mon, 31 Jan 2022 03:26:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
31
High

Nutrition per serving

Calories320.3 kcal (16%)
Total Fat11.1 g (16%)
Carbs47.7 g (18%)
Sugars24.8 g (28%)
Protein10.3 g (21%)
Sodium134.5 mg (7%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 medium apples (250g), peeled and cored
250gapples
medium, peeled and cored
3 tablespoons maple syrup
3 tablespoonsmaple syrup
1/4 teaspoon ground cinnamon
¼ teaspoonground cinnamon
pinch of salt
salt
1 cup (180g) steel cut oats
1 cupsteel cut oats
250ml applesauce
250mlapplesauce
2 tablespoons salted butter
2 tablespoonssalted butter
4 cups (1 litre) whole milk (or milk of choice)
4 cupswhole milk
or milk of choice
1 teaspoon ground cinnamon
1 teaspoonground cinnamon
fresh apple slices, to serve
fresh apple
to serve
pecan nuts, to serve
pecan nuts
to serve
fresh cream, to serve
fresh cream
to serve
maple syrup or honey, to serve
maple syrup
or honey, to serve

Instructions

View on cookrepublic.com
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