By nutritionstudies.org
Asian Noodle Soup
Instructions
Prep:15minCook:30min
The ingredient list for this soup may look long, but the soup comes together quickly and is full of delicious, comforting flavors.
Updated at: Thu, 21 Nov 2024 10:33:58 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Nutrition per serving
Calories718 kcal (36%)
Total Fat5.5 g (8%)
Carbs143.2 g (55%)
Sugars27.9 g (31%)
Protein31.7 g (63%)
Sodium5833 mg (292%)
Fiber20 g (71%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
4 cupsChinese cabbage
finely sliced
10shiitake mushrooms
stemmed and sliced
1red bell pepper
small, seeded and chopped
6 cupsvegetable stock
3 Tbsplow-sodium soy sauce
or tamari
2 Tbspbrown rice syrup
or maple syrup, optional
1 Tbspminced garlic
1 tspground ginger
4 ounceswhole grain noodles
½ cupfresh basil
finely chopped, or cilantro
1 bunchgreen onions
sliced
Instructions
View on nutritionstudies.org
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