
By nutritionstudies.org
Asian Noodle Soup
Instructions
Prep:15minCook:30min
The ingredient list for this soup may look long, but the soup comes together quickly and is full of delicious, comforting flavors.
Updated at: Thu, 27 Mar 2025 20:34:35 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Nutrition per recipe
Calories706.7 kcal (35%)
Total Fat5.5 g (8%)
Carbs139.3 g (54%)
Sugars25.6 g (28%)
Protein32.1 g (64%)
Sodium6151.6 mg (308%)
Fiber20.2 g (72%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

4 cupsChinese cabbage
finely sliced

10shiitake mushrooms
stemmed and sliced

1red bell pepper
small, seeded and chopped

6 cupsvegetable stock

3 Tbsplow-sodium soy sauce
or tamari

2 Tbspbrown rice syrup
or maple syrup, optional

1 Tbspminced garlic

1 tspground ginger

4 ounceswhole grain noodles

½ cupfresh basil
finely chopped, or cilantro

1 bunchgreen onions
sliced
Instructions
View on nutritionstudies.org
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