By nutritionstudies.org
Asian Noodle Soup
Instructions
Prep:15minCook:30min
The ingredient list for this soup may look long, but the soup comes together quickly and is full of delicious, comforting flavors.
Updated at: Fri, 18 Sep 2026 12:27:26 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Nutrition per recipe
Calories710.7 kcal (36%)
Total Fat5.5 g (8%)
Carbs140.2 g (54%)
Sugars25.6 g (28%)
Protein32.9 g (66%)
Sodium6151.7 mg (308%)
Fiber20.5 g (73%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
4 cupsChinese cabbage
finely sliced
10shiitake mushrooms
stemmed and sliced
1red bell pepper
small, seeded and chopped
6 cupsvegetable stock
3 Tbsplow-sodium soy sauce
or tamari
2 Tbspbrown rice syrup
or maple syrup, optional
1 Tbspminced garlic
1 tspground ginger
4 ounceswhole grain noodles
½ cupfresh basil
finely chopped, or cilantro
1 bunchgreen onions
sliced
Instructions
View on nutritionstudies.org
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