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Briam: Traditional Greek Roasted Vegetables
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Briam: Traditional Greek Roasted Vegetables
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91%
37
themediterraneandish.com
By themediterraneandish.com

Briam: Traditional Greek Roasted Vegetables

Instructions
Prep:20minCook:1h 15min
Briam is simple and absolutely delicious roasted vegetables, prepared Greek style. Potatoes, Zucchini, and Red onions tossed in a mixture of EVOO, garlic, parsley and spices, then roasted in saucy diced tomatoes. This is a healthy, vegan, text-book Mediterranean diet dish that can stand as a main course or served next to other entrees. See tips and suggestions in the notes.
Updated at: Tue, 23 Jul 2024 22:04:49 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories133.4 kcal (7%)
Total Fat2.9 g (4%)
Carbs24 g (9%)
Sugars7.7 g (9%)
Protein4.1 g (8%)
Sodium168.7 mg (8%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet

Notes

100 liked
9 disliked
Delicious
Easy
Go-to
Makes leftovers
One-dish