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dominicancooking.com
By dominicancooking.com

How to Make Mofongo [Recipe + Video]

Instructions
Prep:15minCook:35min
Learn how to make mofongo a very tasty plantain mash with pork and garlic mixed in that will become your new favorite.
Updated at: Fri, 22 Nov 2024 00:07:48 GMT

Nutrition balance score

Unbalanced
Glycemic Index
40
Low
Glycemic Load
40
High

Nutrition per serving

Calories1358.1 kcal (68%)
Total Fat68.1 g (97%)
Carbs100.6 g (39%)
Sugars14.5 g (16%)
Protein98.2 g (196%)
Sodium4463.4 mg (223%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on dominicancooking.com
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