By dontgobaconmyheart.co.uk
Burrata Chicken Milanese
Instructions
Prep:15minCook:5min
Crispy chicken, creamy burrata and marinated tomatoes - this truly is the quick dinner of dreams!
Updated at: Sat, 08 Nov 2025 10:28:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories1275.3 kcal (64%)
Total Fat101.4 g (145%)
Carbs45.9 g (18%)
Sugars6.8 g (8%)
Protein48.4 g (97%)
Sodium1712.8 mg (86%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 x 250gChicken Breast
1 ½ tspitalian seasoning
1 tspsalt
½ tspOnion Powder
EACH
Garlic Powder
Black Pepper
35gFlour
2eggs
beaten
60gPanko Breadcrumbs
120mlOlive Oil
2 Tbspextra virgin olive oil
1 Tbspbalsamic vinegar
½ tsphoney
150gBaby Plum Tomatoes
60gRocket
or to preference
2lemon wedges
Flaky Sea Salt
optional
1 x 150gBurrata
at room temp, gently rinse in warm water to speed up if needed
shaved parmesan
Instructions
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