Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories188.5 kcal (9%)
Total Fat7.4 g (11%)
Carbs26.6 g (10%)
Sugars3.2 g (4%)
Protein5.1 g (10%)
Sodium430.6 mg (22%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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