By BBC Good Food
Super-quick fish curry
Instructions
Cook:10min
A low fat fish curry that's ready in a flash, make sure you buy your fish from a sustainable source.
Updated at: Sun, 03 Nov 2024 00:06:22 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
7
Low
Nutrition per serving
Calories145.9 kcal (7%)
Total Fat5.1 g (7%)
Carbs17.6 g (7%)
Sugars6.1 g (7%)
Protein9.5 g (19%)
Sodium507.3 mg (25%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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Notes
11 liked
0 disliked
Delicious
Easy
Go-to
Spicy
Under 30 minutes
