By pinchofnom.com
Slow Cooker Sausage Casserole | Slimming & Weight Watchers Friendly
Instructions
Prep:10minCook:5h
This Slow Cooker Sausage Casserole is a slimming-friendly, hearty meal to pop in the slow cooker and have ready for dinner - perfect for calorie counting or plans like Weight Watchers!
Updated at: Fri, 22 Nov 2019 18:26:57 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories565.6 kcal (28%)
Total Fat31.5 g (45%)
Carbs48.5 g (19%)
Sugars7.3 g (8%)
Protein22.4 g (45%)
Sodium1275.3 mg (64%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
12sausages
2onions
diced
2Peppers
any colour - diced
5Carrots
medium, peeled and sliced into thick chunks
6Potatoes
small, peeled and cut into big chunks
2tins chopped tomatoes
3 Tbsptomato puree
250mlChicken stock
made up with 1 stock cube
2cloves garlic
crushed
½ tspdried oregano
1 tspdried thyme
1 handfulfresh parsley
chopped
1tin butter beans
drained
1beef stock pot
1 Tbspworcestershire sauce
1bay leaf
Instructions
View on pinchofnom.com
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