
By pookspantry.com
Pumpkin Tacos with Black Beans
Instructions
Prep:30minCook:30min
Vegan and Gluten free, these Roasted Pumpkin Tacos will be your new "Taco Tuesday" favorite!
Updated at: Wed, 20 Mar 2024 04:38:34 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
24
High
Nutrition per serving
Calories273.7 kcal (14%)
Total Fat5.3 g (8%)
Carbs46.3 g (18%)
Sugars6.3 g (7%)
Protein10.7 g (21%)
Sodium849.3 mg (42%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1pie pumpkin
roughly after peeled and cubed

2 tspcanola oil

1 tspchili powder

1 tspground cumin

½ tspgranulated garlic

1 tspkosher salt
or sea salt

½ tspground black pepper

1 cupsweet corn

15 ozcan black beans
drained and rinsed

2 Tbsppepitas

2 Tbspcilantro leaves

4corn tortillas
toasted

¼ cupsalsa

1lime
quartered, optional
Instructions
View on pookspantry.com
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